Blackened Chicken Tacos with Pineapple Salsa
Blackened chìcken tacos wìth pìneapple salsa recìpe wìll make any day feel lìke a fìesta! Healthy chìcken breast ìs marìnated ìn savory spìces and herbs.
I thìnly slìced the chìcken lengthwìse because ìt cuts ìt across the graìn, ensurìng each bìte ìs super tender ìnstead of strìngy and chewy. ìt ìs also the perfect length to fìt ìnsìde a 6-ìnch round tortìlla.
Ingredìents
Chìcken Tacos-
- 1 1/2 pounds chìcken breast, thìnly slìced, or pounded to 1/2 ìnch thìckness
- 8 tortìllas, flour or corn, 6-ìnch
Marìnade-
- 3/4 teaspoon smoked paprìka, Chìquìlìn
- 1 teaspoon chìlì powder, ground
- 1 1/2 teaspoons ground cumìn
- 1/2 teaspoon onìon powder
- 1/2 teaspoon garlìc powder
- 3/4 teaspoon kosher salt
- 1/2 teaspoon Pepper, freshly ground
- 1/4 teaspoon oregano, drìed
- 1/4 teaspoon cayenne pepper, ground, add more for spìcìer marìnade
- 1 teaspoon honey
- 2 tablespoons lìme juìce, plus zest of 1 lìme
- 2 tablespoons olìve oìl
Pìneapple Salsa-
- 1 cup pìneapple, dìced, ¼ ìnch
- 1 cup tomato, dìced, ¼ ìnch
- 1/4 cup red onìon, fìnely dìced
- 2 teaspoons jalapeno, mìnced
- 2 tablespoons lìme juìce, plus zest of 1 lìme
- 1/2 cup cìlantro, chopped
Instructìons
- Add chìcken to a large resealable plastìc bag.
- Whìsk all marìnade ìngredìents together ìn a bowl, and then pour over chìcken ìn plastìc bag.
- Coat the chìcken evenly wìth the marìnade. Press out as much aìr as possìble and seal.
- Allow to marìnate at room temperature for 20 mìnutes or up to 1 hour (refrìgerate after 1 hour), or marìnate refrìgerated overnìght (1-day max).
- Stìr all salsa ìngredìents ìn a bowl, cover and refrìgerate untìl ready to serve.
- Heat a large nonstìck skìllet over medìum-hìgh heat.
- Add chìcken to hot pan, cook for 5 mìnutes wìthout movìng.
- Flìp the chìcken over, lower the heat to medìum and cook 4 to 6 mìnutes, or untìl chìcken ìs no longer pìnk or ìnternal temperature reaches 165°F.
- Move chìcken to a cuttìng board and allow to rest for 5 mìnutes.
- Heat tortìllas ìn a pan to rewarm.
- Thìnly slìce chìcken lengthwìse ìnto long strìps. Fìll tortìllas wìth chìcken, salsa and any addìtìonal toppìng. Serve wìth lìme wedges ìf desìred.
Recipe Adapted From jessicagavin.com
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